© Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 9 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Once it begins to show some caramelization, season it with salt, nutmeg, and a little sugar for increased sweetness. Didn't have orzo on hand. Info. 2 cups shaved multicolored carrots. Great soup! Stir in garlic and rosemary and cook until fragrant, 1 minute. Kohlrabi’s taste and texture are similar to those of broccoli stems and cabbage, although it is slightly sweeter. 2 pounds leeks, white and light green parts only, halved lengthwise, sliced 1/2-inch thick, and washed thoroughly, 1 tablespoon minced fresh rosemary, plus more for garnish, or 1 teaspoon dried, 2 ½ cups unsalted chicken or vegetable broth, 1 pound russet potatoes, peeled and diced, © 2020 EatingWell.com is part of the Allrecipes Food Group. The taste and texture of kohlrabi are similar to those of a broccoli stem or cabbage heart, but milder and sweeter. Allrecipes is part of the Meredith Food Group. Try this simple way to cook them! I make this soup in huge batches using huge Kohlrabi! I added a cup of diced celery with the butter and onion and sauteed these together. 253 calories; protein 10.3g 21% DV; carbohydrates 33.3g 11% DV; fat 9.6g 15% DV; cholesterol 27.5mg 9% DV; sodium 416.7mg 17% DV. What a delicious way to prepare kohlrabi! 700 g Kohlrabi. Add roasted kohlrabi, stock, 3 cups water, the bay leaf and 1 teaspoon salt. Delicious! Add bay leaf. You could also use other vegetables besides kohlrabi, such as daikon radish, broccoli, potatoes, or kabocha squash. Or, for those who are worried about salt intake, reduce the amount of shiro dashi, and dilute with soy milk or regular milk! Pat chickpeas dry with a kitchen towel, then place on a rimmed baking sheet. Info. Used a little leek i had left over as well 2 stalks of celery. (Go ahead and add them in as you chop them, particularly the kohlrabi. 1 huge onion and 2 green onions dash of lawry's and pepper and I thought it was great! In a 2 quart saucepan over medium heat, in 1 inch of boiling water heat kohlrabi and salt to boiling. Skipped the orzo (didn't have that either) but we truly didn't miss it. Bring the mixture to a boil, place a cover on the pot, and reduce heat to low; cook at a simmer until kohlrabi is tender, about 25 minutes. Swiss and salami have had their day. If you've ever passed by kohlrabi at the farmer's market, you may have mistaken it for a radish, a giant Brussels sprout, or even a rutabaga.Sometimes referred to as a German turnip, kohlrabi comes from the Brassica oleracea family, which includes broccoli, cauliflower, kale, collard greens, and Brussels sprouts.It's a cool-weather crop that's at its best from early fall through spring. You saved Creamy Kohlrabi Soup to your. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. 3 medium kohlrabies (about 9 oz. Combine kohlrabi, cabbage, carrots, red bell peppers, green bell peppers, green beans, and parsley in a stockpot. I loved it just the way it is no changes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Transfer the soup to a blender in batches and puree each batch until smooth. Ingredients. Add the chopped kohlrabi and carrot, stir and sauté briefly. A close cousin of cabbage and kale, kohlrabi has a very distinct appearance—the large bulb (which looks like a root, but is actually a stem!) 1 tablespoon fish sauce. 1 tablespoon fresh lime juice. Stir in garlic and rosemary and cook until fragrant, 1 minute. Meanwhile in a 3 quart saucepan over low heat, into hot butter, stir flour until smooth. Shred cheese and sprinkle on top. Kohlrabi can also be added to recipes for cream of potato, cream of broccoli, and even cream of mushroom soup! Great recipe. this link is to an external site that may or may not meet accessibility guidelines. Bring to a boil. Kohlrabi is a root vegetable related to cabbage that can be eaten raw or cooked. I added a ton of spices including oregano garlic salt Hungarian paprika Indian cayenne and some pepperjack cheese. EatingWell may receive compensation for some links to products and services on this website. Add 1 pound kohlrabi bulbs, peeled and chopped, and cook 2 minutes. Add 1 medium chopped onion and cook gently until soft, about 10 minutes. Also add a clove of garlic. It's similar to cream of broccoli soup only much better! There are no flavor variances between the colors, and the "meat" inside is all the same off-white color. Drain. Even without strenuous exercise, you need about 8 cups of liquid each day. In a saucepan, melt the butter and cook and stir the kohlrabi. The only reason I gave 4 stars is because I thought as written, it's a little thin. Add bay leaf. milk). Discard the bay leaf and let the soup cool slightly. Blended it (after slightly cooling) with my immersion blender (while still in the warm/hottish pot) and skipped dirtying the big blender. Sprinkle orzo pasta into the soup; cover the stockpot and simmer until the orzo is tender, about 10 minutes. I also didn't have bay leaves, so I used 1/2t of thyme instead. Omitted the orzo. Some liquid comes from juice, milk, coffee, tea and soup. https://www.abelandcole.co.uk/recipes/hellas-creamy-kohlrabi-soup (Use caution when blending hot liquids.). Pour the soup into a blender, filling the pitcher no more than halfway. Offers may be subject to change without notice. I agree that the soup was a bit thin but I cooked it down to a desirable consistency. Instructions Checklist. Add them to the pot. Add the diced kohlrabi and cook until soft. I followed the amounts in the directions but had to adjust slightly based on what I had in the house. Absolutely delicious. No gift befits the food-obsessed people in your life like a cookbook. Transfer to a bowl and toss with 1 tablespoon oil, garlic powder and onion powder. Work in batches until all soup is blended. Blend the soup and season with salt, pepper and nutmeg to taste. Peel the potatoes and cut them about the same size as the kohlrabi. To serve, stir in some crème fraîche to taste and sprinkle with some chopped chives to serve. I mashed the kohlrabi after cooking it in the broth mixture (for company I'd puree--but it was fine with a bit of chunky texture for us). Cook and stir onion in melted butter until soft, about 10 minutes. Bring to a boil. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. ea.) See more ideas about kohlrabi, kohlrabi recipes, spiralizer recipes. This is a simple but hearty dish. Gradually add undiluted chicken broth and cook, stirring constantly, until mixture is thickened. It's a good base but very bland if prepared only following the recipe. Tip Step 1. It may have just needed more kohlrabi but I think next time I would add a couple tablespoons of flour. Add the remaining 1 tablespoon oil, vinegar and salt and stir to combine. Research studies suggest that eating from the cabbage family (cabbages, broccoli, Brussels sprouts, kohlrabi, cauliflower) may help prevent cancer. Ming's Garden, Gardendale: See 58 unbiased reviews of Ming's Garden, rated 3.5 of 5 on Tripadvisor and ranked #9 of 38 restaurants in Gardendale. Add broth, water, bay leaf, potatoes and kohlrabi. Reduce heat; cover and cook for 15-20 minutes or until tender. 225 calories; protein 7.2g 14% DV; carbohydrates 32.4g 11% DV; dietary fiber 6g 24% DV; fat 8.3g 13% DV; saturated fat 1.1g 6% DV; vitamin a iu 862.8IU 17% DV; vitamin c 25.9mg 43% DV; folate 66.4mcg 17% DV; calcium 71.8mg 7% DV; iron 2.3mg 13% DV; magnesium 46.3mg 17% DV; potassium 531.2mg 15% DV; sodium 463mg 19% DV. Add the stock and bring to the boil. 438. Reduce heat to low, cover and simmer until the potatoes and kohlrabi are fork-tender, 15 to 20 minutes. Information is not currently available for this nutrient. As far as cauliflower and kohlrabi soups go--this is probably 5 stars. Remove and discard bay leaf; allow the soup to cool slightly. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend, Nutrition Puréed into soup. 1 small bunch Parsley. Preparation Kohlrabi tastes great steamed, stir-fried, added to soups and stews or dipped in batter and fried to make tempura or fritters. Recipe by Adina @ Where Is My Spoon. Add kohlrabi; cook and stir another 2 minutes. Congrats! Bring the mixture to a boil, place a cover on the pot, and reduce heat to low; cook at a simmer until kohlrabi is tender, about 25 minutes. Kohlrabi is an important part of the Kashmiri cuisine where it is called Mŏnji and is one of the most commonly cooked vegetable along with collard greens (haakh). Place a large soup pot over medium heat. 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Soup so much he planted kohlrabi in our garden ; it looks like a green..., 274 candid photos, and a little thin a desirable consistency in salads and soups can... It down to a boil and the `` meat '' inside is all the same off-white.. But we truly did n't have that either ) but they work well for the soup cool.... Chopped kohlrabi and salt to boiling milk over the onion mixture butter a... Let the soup … Fry the salad onions with the butter and onion and sauteed these together may be or... Interchangeably with collard greens and kale chopped onion and 2 green onions dash of 's. Work well for the soup and season with salt and pepper i this... It may have just needed more kohlrabi but i cooked it down to a desirable consistency gradually undiluted. Pepper to taste need about 8 cups of water instead of milk ( did n't miss it cooking beef. Stir to combine inside is all the way through, 45 to 50 minutes buys big... 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